Doctors & Dietitian are ready to guide you for optimal health.
8 SHADLOCK STREET UNIT 1 MARKHAM ON L3S 3K9
My Practical Diet

About Us

At My Practical Diet, we have a team of doctors and registered dietitian who work together to help you achieve your diet and weight loss goals. As healthcare experts, we value evidence-based practices to support you in your weight loss and chronic illness management journey.

Welcome to Our Clinic

At My Practical Diet Weight Management Clinics, our mission is to help you achieve your best weight and reduce the likelihood of chronic disease.


All of our weight loss and diabetes management programs focus on 3 key principles

We offer evidence-based weight loss program

These programs provide you with different options to choose from, based on your individual and unique needs and lifestyle preferences.

We understand that there is a lot of confusion regarding best diets for weight loss, and we wanted to take away the confusion and provide you with a proven solution for weight loss, diabetes and chronic disease management.

MY PRACTICAL DIET

Nutrition And Weight Loss Clinics

We look forward to serving and supporting you in your weight loss, diabetes and chronic disease prevention & management journey.


Lose Weight

Lose weight permanently by following a natural and healthy diet and feel fuller, healthier and happier without depression and side-effects.

Keep It Away

My Practical Diet can help manage obesity by setting goals and helping make lifestyle changes through correct diet and nutrition planning and a mix of physical activity.

Feel Energetic

A well-balanced meal plan is the cornerstone of managing Lifestyle Disorders which is possible with proper counseling and diet and exercise planning.

Feel Happier

With our healthy weight loss diets, you will not only be able to trim down but also tone up and always feel happy. A correct weight loss diet is about ‘Eating Right’. This means eating the Right Foods in Right Amounts at the Right Time to meet all the nutritional needs of the body.

Mission & Vision Statement

We use a multi-modality approach to first identify the hurdles facing a patient’s health,
and then identify methods to effectively build a better picture of health.

1- Hour Diet Consultation (Video Or Telephone) + Individualized Diet Plans For $99 CAD*